Zach Bender
Senior - Downers Grove, IL - Downers Grove North
Cross Country
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| Racine Horlick Invitational (09/02/2023) | 5k | 16:35.68 | 8 | |
| Peoria First to the Finish Invitational (09/09/2023) | 3 Mile | 15:04.00 | 17 | |
| Downers Grove North v Hinsdale Central v Proviso West (09/14/2023) | 2 Mile | 11:25.2 | 12 | |
| New Balance/Naperville Running Co. Twilight Invite (10/04/2023) | 3 Mile | 15:37.00 | 22 | |
| West Suburban Conference - Silver Division (10/14/2023) | 5k | 16:53.32 | 20 | |
| IHSA 3A Boys Cross Country Regionals (10/21/2023) | 5k | 16:09.15 | 6 | |
| IHSA 3A Boys Cross Country Sectional (10/28/2023) | 3 Mile | 15:56.30 | 23 | |
| IHSA Boys 3A Cross Cross Country State Championship (11/04/2023) | 3 Mile | 14:46.83 | 26 | |
| Nike Cross Country Nationals - Midwest Regionals (11/12/2023) | 5k | 15:42.1 | 62 |
Indoor Track & Field
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| Proviso West Quad (02/16/2024) | 600 Meter Dash | 1:29.73 | 0 | |
| West Suburban Conference - Silver Division (Varsity and Sophomore) (03/15/2024) | 800 Meter Run | 2:03.69 | 7 |
Outdoor Track & Field
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| McCornak Invite (04/06/2024) | 1600 Meter Run | 4:28.23 | 0 | |
| Metea Valley Boys Invitational (04/13/2024) | 4X800 Relay | 8:21.31 - 2:01 | 1 | |
| Metea Valley Boys Invitational (04/13/2024) | 800 Meter Run | 2:00.17 | 0 | |
| Metea Valley Boys Invitational (04/13/2024) | 4X400 Relay | 3:39.24 - 54 | 6 | |
| Pete Struck Eagle Classic (04/25/2024) | 1600 Meter Run | 4:18.69 | 0 | |
| Pete Struck Eagle Classic (04/25/2024) | 1600 Meter Run | 4:18.69 | 0 | |
| McCarthy Invite (05/03/2024) | 4X800 Relay | 7:53.22 - 1:58 | 1 | |
| West Suburban Conference - Silver Division (Varsity and Sophomore) (05/09/2024) | 800 Meter Run | 2:00.69 | 0 | |
| IHSA Sectional Championships (05/16/2024) | 3200 Meter Run | 9:27.85 | 0 | |
| IHSA Boys State Track & Field Championships (05/23/2024) | 3200 Meter Run | 9:27.07 | 24 |
** = unattached | D = Decathlon