Homewood-Flossmoor ABC Invite

03/03/2023

Homewood-Flossmoor - Flossmoor, IL -- H-F Fieldhouse



  • Approximate Bus Time: 2:00 p.m. (No school for students today)
  • Start Time: 4:30 p.m. (Field Events)
  • Line-up: This is a limited participation meet (three individual entries/one relay entry per event; one frosh-soph relay entry per event)

Time Schedule/Order of Events (Always Approximate)

 

2:20 p.m.     Bus Report Time

2:30 p.m.    Estimated Bus Departure Time

4:30 p.m.     Field Events Begin

  • 4:30 p.m.  -Long Jump – Will run down the list as long as possible, then Cafeteria Style (3 jumps/no finals)
    • Triple Jump – Follows directly after completion of Long Jump (Cafeteria Style, 3 jumps/no finals)
  • 4:30 p.m. - Pole Vault - C, B, A run together (Starting Heights - C: 2.10m, B: 2.40m, A: 2.55m)
  • 4:30 p.m. - High Jump - C, B, A run together (Starting Heights - C: 1.50m, B: 1.55m, A: 1.65m)
  • 4:30 p.m. - Shot Put C, B followed by A (4 Throws/No Finals)

5:30 p.m.   Running Events Begin (All running events follow the C-B-A order)

  • 3200m Run (C Heat)
  • 3200m Run (B Heat)
  • 4 x 800 Meter Relay (Frosh-Soph first, followed by Varsity)
  • 3200 Meters (A Heat)
  • 60m High Hurdles
  • 60 Meter Dash
  • 800 Meter Run
  • 4 x 200 Meter Relay (Frosh-Soph first, followed by Varsity)
  • 400 Meter Dash
  • 1600 Meter Run
  • 200 Meter Dash
  • ]4 x 400 Meter Relay (Frosh-Soph first, followed by Varsity)



General Information

 

  • Live Results Link
  • Fieldhouse rules and expectations
  • Track dimensions are 200m
  • Spikes ARE allowed now. Only water allowed in field house
  • Shot Put is located on the turf practice field apart from the track
  • Starts: 4x200 = 3 turn stagger; 400/4x400 relay = 2 turn stagger; 3200/1600 = waterfall; 800/4x800 = alleys
  • Spectator Admission: Tickets for entry can be purchased via GoFan (https://gofan.co/app/school/IL15520)
  • Adults: $5, Students w/ ID: $2