Matt Rucolas
Senior - Downers Grove, IL - Downers Grove North
Cross Country
Meet | Race | Time/Split/Mark | Place | Media |
---|---|---|---|---|
Fall XC Two Mile Time Trial (08/12/2022) | 3200 Meter Run | 11:58.54 | 0 | |
Peoria First to the Finish Invitational (09/10/2022) | 3 Mile | 19:38.6 | 285 | |
Downers Grove North v Proviso West (09/15/2022) | 3.05 Miles | 20:06.14 | 3 | |
Kaneland Larry Eddington Invite (09/17/2022) | 3 Mile | 18:59.7 | 9 | |
Donwers Grove North v Lyons v York (09/22/2022) | 3 Mile | 18:54.14 | 22 | |
Downers Grove North v OPRF (09/29/2022) | 3 Mile | 17:54.14 | 40 | |
New Balance/Naperville Running Co. Twilight Invite (10/05/2022) | 3 Mile | 17:43.0 | 61 | |
West Suburban Conference - Silver Division (10/15/2022) | 3 Mile | 18:26.9 | 42 |
Indoor Track & Field
Meet | Race | Time/Split/Mark | Place | Media |
---|---|---|---|---|
Proviso West Quad (02/17/2023) | 800 Meter Run | 2:22.46 | 0 | |
Lake Park Bob Nihells Invitational (03/11/2023) | 4X800 Relay | 9:21.35 - 2:24 | 5 | |
WSC Silver Indoor Championships (Freshmen and JV) (03/18/2023) | 4X400 Relay | 4:03.28 - 59 | 0 | |
WSC Silver Indoor Championships (Freshmen and JV) (03/18/2023) | 600 Meter Dash | 1:39.62 | 0 |
Outdoor Track & Field
Meet | Race | Time/Split/Mark | Place | Media |
---|---|---|---|---|
DGN/DGS 'Mixed Relays' Co-Ed Dual (04/05/2023) | 4X800 Relay | 9:54.54 - 2:23 | 5 | |
McCornak Invite (04/08/2023) | 1600 Meter Run | 5:14.14 | 0 | |
DGN Quad (04/18/2023) | 800 Meter Run | 2:16.04 | 0 | |
WSC Silver Outdoor Championships (Freshmen and JV) (05/06/2023) | 1600 Meter Run | 5:16.4 | 0 | |
Under The Lights Distance Night (05/10/2023) | 1600 Meter Run | 4:59.14 | 0 |
** = unattached | D = Decathlon