Ryan Zemel

Senior




Cross Country

Meet Race Time/Split/Mark Place Media
Fall Mile Time Trial - Cross Country (08/10/2012)1600 Meter Run4:51.140
Intersquad Meet (08/22/2012)3 Mile16:51.846
St Charles East Invite (09/01/2012)3 Mile16:09.454
Lake Park Invite (09/08/2012)3 Mile16:23.538
Downers Grove North v Hinsdale Central (09/13/2012)3 Mile17:20.020
Peoria Notre Dame Invite (09/15/2012)3 Mile16:04.0147
Locktoberfest Invitational (09/29/2012)5k18:02.0114
LT v OPRF v Downers Grove North (10/04/2012)3 Mile16:09.021
West Aurora Stampede (10/06/2012)5k17:24.072
West Suburban Conference - Silver Division (10/13/2012)3 Mile16:53.838
IHSA Regionals - Cross Country (10/20/2012)3 Mile16:17.224
IHSA Boy's Cross Country Sectionals - Midlothian Meadows (10/27/2012)3 Mile16:20.277

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Hinsdale Little Four Invite (02/08/2013)4X800 Relay8:33.14 - 2:071
Hinsdale Little Four Invite (02/08/2013)4X400 Relay3:58.94 - 571
Proviso West Invite (02/23/2013)600 Meter Dash1:27.493
Proviso West Invite (02/23/2013)4X800 Relay8:26.74 - 2:047
Downers Grove South Mustang Co-Ed Relays (02/25/2013)4X800 Relay8:10.61 - 2:018
Hornet Quad - Hinsale South & Central, Downers Grove North & South (03/08/2013)400 Meter Dash56.540
Hornet Quad - Hinsale South & Central, Downers Grove North & South (03/08/2013)4X800 Relay9:08.04 - 2:100
West Suburban Conference - Silver Division - Indoor Boys (03/15/2013)4X400 Relay3:52.57 - 577
West Suburban Conference - Silver Division - Indoor Boys (03/15/2013)600 Meter Dash1:27.545
West Suburban Conference - Silver Division - Indoor Boys (03/15/2013)4X800 Relay8:08.41 - 2:022
Proviso West v Downers Grove North v Hinsdale Central v ? (02/20/2015)4X800 Relay8:58.34 - 2:070
Proviso West v Downers Grove North v Hinsdale Central v ? (02/20/2015)600 Meter Dash1:30.943

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Lyons Twp, Downers Grove North, Hinsdale South (04/09/2013)400 Meter Dash56.740
Lyons Twp, Downers Grove North, Hinsdale South (04/09/2013)4X400 Relay3:59.34 - 550
Lyons Twp, Downers Grove North, Hinsdale South (04/09/2013)4X800 Relay8:49.54 - 2:040
Downers Grove North Quad (OPRF,DGS,PW,DGN) (04/16/2013)400 Meter Dash54.840
Downers Grove North Quad (OPRF,DGS,PW,DGN) (04/16/2013)4X400 Relay3:45.14 - 542
Downers Grove North, Downers Grove South, Willowbrook (04/22/2013)4X400 Relay3:46.24 - 542
Downers Grove North, Downers Grove South, Willowbrook (04/22/2013)Distance Medley Relay11:29.14 - 542
Downers Grove North, Downers Grove South, Willowbrook (04/22/2013)400 Meter Dash54.140
Carl Sandburg Pete Struck Eagle Classic (04/25/2013)800 Meter Run2:12.0711
Hinsdale Central McCarthy Invite (05/03/2013)4X800 Relay8:10.14 - 2:042
Hinsdale Central McCarthy Invite (05/03/2013)4X400 Relay3:38.14 - 536
West Suburban Conference - Silver Division - Outdoor (05/11/2013)800 Meter Run2:02.108
IHSA 3A Boy's Track & Field Sectionals - Downers Grove North (05/17/2013)4X800 Relay8:29.95 - 2:015
Glenbard South Raider Open (04/12/2014)1600 Meter Run4:48.9013

** = unattached | D = Decathlon